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60 minutes of gentle yoga + restorative poses providing a nourishing and relaxing practice. In a society that is so go-go-go, this class is designed to give your body, mind, and spirit rest. From beginners to advanced, I guarantee you will leave this practice feeling peaceful and recharged. All proceeds will be donated to The Leukemia & Lymphoma Society.
Sign up for class: https://forms.gle/qJWoP8ZrrkE8C4XH6